Our Teaching Philosophy
We view meditation not as a way to empty the mind or reach a flawless state of zen. It’s more like learning to sit with whatever arises—the restless thoughts, the planning mind, and even that odd itch that shows up five minutes into stillness.
Our team combines decades of practice across diverse traditions. Some of us came to meditation through academic philosophy, others through personal crises, and a few stumbled into it during college and never left. What unites us is a commitment to teaching meditation as a practical life skill, not a mystical experience.
Each guide brings their own way of explaining ideas. Ravi K. tends to use everyday life analogies, while Anya P. draws from a psychology background. We’ve observed that different approaches resonate with different people, so you’ll likely connect more with certain teaching styles.
Your Meditation Guides
Two practitioners who’ve made meditation their life's work, each bringing a unique angle to the practice
Ravi K.
Lead Instructor
Ravi began practicing in 1998 after burning out from a software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his knack for explaining ancient ideas with surprisingly modern analogies—he once compared the mind to having too many browser tabs open.
He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation habits. His sessions often include practical discussions about bringing mindfulness into work and managing stress without spiritual bypassing.
Anya P.
Philosophy Guide
Anya combines her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without lived experience. Her approach bridges scholarly insight with practical application.
She leads our deeper philosophical explorations and retreat programs. Anya has a gift for making complex philosophical ideas accessible without reducing their depth. Students often say she helps them understand not just how to meditate, but why these practices arose and what they’re truly meant to achieve.
Why We Teach This Way
After years of practice and teaching, we’ve found that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with greater awareness and less reactivity.
Our courses begin in September 2025, giving you time to reflect on whether this approach resonates with you. We believe in taking time to make thoughtful choices about contemplative practice—it’s not something to rush into from a momentary spark of enthusiasm.
If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has transformed our lives in subtle yet meaningful ways, and we’ve seen it do the same for many others.